News for 'importance of exercise'

'Maunvrat, maunvrat': Tharoor evades question on Op Sindoor

'Maunvrat, maunvrat': Tharoor evades question on Op Sindoor

Rediff.com28 Jul 2025

Tharoor led a multi-party delegation, visiting various countries, to apprise the world about India's stand against cross-border terrorism following Operation Sindoor, which was launched in retaliation against the ghastly Pahalgam terror attack that claimed 26 lives.

Can Dehydration Cause Muscle Cramps?

Can Dehydration Cause Muscle Cramps?

Rediff.com18 Jun 2025

rediffGURU Dr Shakeeb Ahmed Khan, a physiotherapist with 13 years of experience, explains how you can prevent injuries and heal from physical pain.

Jails Hotbeds Of Extremism? Govt Urges Crackdown

Jails Hotbeds Of Extremism? Govt Urges Crackdown

Rediff.com13 Jul 2025

High-risk inmates who are inclined towards propagating the ideology of radicalisation should be segregated from the general prison population to minimise the risk of indoctrination.

Is Silver Still A Smart Bet?

Is Silver Still A Smart Bet?

Rediff.com17 Sep 2025

New investors should avoid short-term, tactical entries and instead go for staggered buying via ETFs to manage volatility.

Why Academic Freedom Isn't Absolute

Why Academic Freedom Isn't Absolute

Rediff.com27 Aug 2025

Confusing academic freedom with the right to free speech of an individual and expecting unconditional institutional support is not realistic. Academic freedom provides an opportunity for an academic to pursue their passion and contribute to the society through the outcome of their research and/or thought process, points out N Ravichandran.

How India's pharma cos plan to tackle steep US tariffs

How India's pharma cos plan to tackle steep US tariffs

Rediff.com10 Sep 2025

As the potential threat of a steep 200 per cent tariff on pharmaceutical imports hangs in the air, analysts and industry insiders feel that focus on exports to non-US regions as well as domestic market will increase as a long-term trend. US President Donald Trump told CNBC's Squawk Box in the first week of August that planned tariffs on import of pharmaceutical products to the US could eventually reach up to 250 per cent.

Knee Pain? Your Weight Could Be The Cause

Knee Pain? Your Weight Could Be The Cause

Rediff.com4 Jun 2025

If you reduce 1 kg of weight, the weight on your knees will be reduced by four times, says senior physiotherapist Dr Shakeeb Ahmed Khan.

SC backs EC's Bihar voter list drive, flags concerns over timing

SC backs EC's Bihar voter list drive, flags concerns over timing

Rediff.com10 Jul 2025

A bench of Justices Sudhanshu Dhulia and Joymalya Bagchi, however, questioned the timing of the exercise, besides offering its prima facie view that Aadhaar card, voter ID card and ration cards could be considered during the SIR in Bihar.

Indians in Iran advised to stay calm, stay connected with embassy

Indians in Iran advised to stay calm, stay connected with embassy

Rediff.com15 Jun 2025

In an advisory, the Indian embassy here asked all Indian nationals and Persons of Indian Origin to remain vigilant, avoid all unnecessary movements, follow the embassy's social media accounts and observe safety protocols as advised by local authorities.

At WTO, India proposes retaliatory duties against US over auto tariffs

At WTO, India proposes retaliatory duties against US over auto tariffs

Rediff.com4 Jul 2025

India on Friday proposed imposing retaliatory duties under the WTO (World Trade Organisation) norms against the US over American tariffs on automobile sector in the name of safeguard measures. "The proposed suspension of concessions or other obligations would take the form of an increase in tariffs on selected products originating in the United States," according to a notification of the WTO being circulated at the request of India.

'Worst setback since 1962': Cong slams Modi's 'DDLJ doctrine' on China

'Worst setback since 1962': Cong slams Modi's 'DDLJ doctrine' on China

Rediff.com4 Aug 2025

The Congress party has accused the Modi government of a 'deny, distract, lie, and justify' (DDLJ) policy regarding China, alleging territorial setbacks and misplaced economic priorities.

No Time Cap on Tax Pleas: FinMin

No Time Cap on Tax Pleas: FinMin

Rediff.com24 Jul 2025

'As a result of delays, the desired reliefs are not coming for taxpayers.'

Rethinking Homework in India's Classrooms

Rethinking Homework in India's Classrooms

Rediff.com8 Sep 2025

With the rise of digital classrooms, students are often asked to create videos, prepare slideshows or use online research to complete assignments. 'We are glad that children are not spending hours copying notes in the name of homework but even now parents end up doing or supporting a major portion of the homework.'

'To Have Your Husband Beside You As A Pillar Is Most Important For A New Mother'

'To Have Your Husband Beside You As A Pillar Is Most Important For A New Mother'

Rediff.com13 Jan 2025

'Mental and physical health is very important as far as new mothers are concerned. You cannot ignore it.'

SC forms SIT to probe complaints against Vantara

SC forms SIT to probe complaints against Vantara

Rediff.com26 Aug 2025

The Supreme Court of India has formed a Special Investigation Team (SIT) to investigate allegations of non-compliance with laws and irregularities at Vantara, a Green Zoological Rescue and Rehabilitation Centre in Gujarat. The SIT will examine the acquisition of animals, compliance with wildlife protection laws, and other related issues.

'Caste Enumeration WILL Be A Big Challenge'

'Caste Enumeration WILL Be A Big Challenge'

Rediff.com14 Aug 2025

'It is for the first time in Independent India that collection of information on caste is being done.'

How do you eat, sleep in space? Schoolchildren ask Shuks

How do you eat, sleep in space? Schoolchildren ask Shuks

Rediff.com3 Jul 2025

Astronaut Shubhanshu Shukla, aboard the International Space Station, interacted with students in Lucknow, answering questions about life in space, the challenges of readjusting to Earth, and the benefits of space exploration.

President invokes rare power, poses questions to SC

President invokes rare power, poses questions to SC

Rediff.com15 May 2025

President Droupadi Murmu has exercised powers under Article 143(1) used in rarity to know from the Supreme Court whether timelines could be imposed by judicial orders for exercise of discretion by President while dealing with the bills passed by state assemblies.

Will The Dragon And Elephant Dance Again?

Will The Dragon And Elephant Dance Again?

Rediff.com7 Aug 2025

A meeting with Chinese President Xi Jinping on the sidelines of the SCO summit is being planned.

Getting India to stop buying Russian oil: Trump's envoy pick for India

Getting India to stop buying Russian oil: Trump's envoy pick for India

Rediff.com11 Sep 2025

Gor underlined that President Trump has a "deep friendship" with Prime Minister Narendra Modi, and that is something that is unique.

'Saudi Arabia Won't Align With Pakistan Against India'

'Saudi Arabia Won't Align With Pakistan Against India'

Rediff.com19 Sep 2025

'The background for the Saudi-Pakistan agreement is the fact that the regional security order has collapsed due to the Israeli attack on Doha.' 'The Americans have largely abandoned their security guarantee for West Asia and the region has no choice but to look at alternatives.'

How To Treat Frozen Shoulder, Slip Disc

How To Treat Frozen Shoulder, Slip Disc

Rediff.com21 May 2025

rediffGURU Dr Shakeeb Ahmed Khan, a senior consultant physiotherapist, guides you on how to identify and treat pain and injuries effectively.

Gujarat shuts 5 'dangerous' bridges on Narmada canals

Gujarat shuts 5 'dangerous' bridges on Narmada canals

Rediff.com16 Jul 2025

Authorities in Gujarat have closed five bridges on the Narmada canals after inspections revealed they were unsafe for vehicular traffic. Heavy vehicles are banned from other bridges, and repairs are ordered for dozens more.

Days after Munir's visit, Pak air chief goes to US

Days after Munir's visit, Pak air chief goes to US

Rediff.com3 Jul 2025

Pakistan's Air Force Chief Zaheer Ahmed Baber Sidhu visited the US to enhance bilateral defence cooperation, following a similar visit by the Army Chief. The visit included meetings with US military and political leaders to discuss regional security, counter-terrorism efforts, and future cooperation.

Why Parsiana Is Downing Shutters

Why Parsiana Is Downing Shutters

Rediff.com23 Sep 2025

'Financially we are sound and we have always broken even. 'It is just we don't have the personnel and that is why we have to close down.'

Is Your Heart Healthy? 5 Important Qs To Ask

Is Your Heart Healthy? 5 Important Qs To Ask

Rediff.com29 Sep 2024

Heart conditions may be hereditary, and knowing your family's health background can help you understand the risk your might face, says consultant cardio-thoracic surgeon Dr Gulshan Rohra.

'We May Have Hiccups Now, On Track To Solving It'

'We May Have Hiccups Now, On Track To Solving It'

Rediff.com12 Sep 2025

'While the President has been critical of India, he has gone out of his way to compliment PM Modi. They have an incredible relationship.'

'My opponent is quintessential RSS man, I am far away from it'

'My opponent is quintessential RSS man, I am far away from it'

Rediff.com23 Aug 2025

'Earlier, we used to talk about a deficit economy. There is a deficit in democracy' 'If you read superficially Gandhi and Ambedkar and Nehru, some misconceptions and misunderstanding come to mind, as if they were at loggerheads and they differed radically in their views' 'India is one nation. There is only one citizenship. No citizenship for South India and no citizenship for North India and another for the Northeast'

When SC praised Col Sofia Qureshi who held Op Sindoor briefing

When SC praised Col Sofia Qureshi who held Op Sindoor briefing

Rediff.com8 May 2025

The top court also referred to the distinctions achieved by women officers, and put out an example of Col Qureshi's achievements.

'These Are Not 'Strays' But Community Dogs'

'These Are Not 'Strays' But Community Dogs'

Rediff.com13 Aug 2025

'Day by day we expose how soulless we have become as a society. Every day is a disappointment.'

'New Delhi Can Hobnob With Moscow And Beijing, But...'

'New Delhi Can Hobnob With Moscow And Beijing, But...'

Rediff.com1 Sep 2025

'...it should not delude itself into thinking that India's security or its great-power ambitions will be advanced by those partnerships.'
'Instead, what India should focus on is on riding out the next three-and-a-half years of Trump's presidency with minimal damage to itself.'

Is Raw Sugar Better For Diabetics?

Is Raw Sugar Better For Diabetics?

Rediff.com23 Jun 2025

rediffGURU Komal Jethmalani, a dietician and nutritionist with over 27 years of experience, shares expert advice on weight loss and diabetes management.

When Voter ID Matters And When It Doesn't

When Voter ID Matters And When It Doesn't

Rediff.com23 Aug 2025

When the government chooses to either ignore or use identity documents only when it suits them, it shakes people's sense of stability, notes Shyam G Menon.

'You Don't Know If The Rebellion Will Be Successful'

'You Don't Know If The Rebellion Will Be Successful'

Rediff.com17 Sep 2025

'It is daunting, for sure, because you're rowing upstream.'

When Voter ID Matters And When It Doesn't

When Voter ID Matters And When It Doesn't

Rediff.com14 Aug 2025

When the government chooses to either ignore or use identity documents only when it suits them, it shakes people's sense of stability, notes Shyam G Menon.

Want To LOSE WEIGHT? Read This!

Want To LOSE WEIGHT? Read This!

Rediff.com11 Apr 2025

Consistency, proper nutrition, strength training, and recovery instead of workout intensity and cardio are the success mantras of celeb-fitness.

'BJP Should Be Extremely Wary Of 130th Amendment'

'BJP Should Be Extremely Wary Of 130th Amendment'

Rediff.com22 Aug 2025

'If the INDIA bloc ever forms the government, they will be more than tempted to use such provisions to bring about regime change in BJP-ruled states.'

Amit Shah reveals how he improved his health

Amit Shah reveals how he improved his health

Rediff.com19 Apr 2025

Union Home Minister Amit Shah attributed his health turnaround to a regimen of adequate sleep, a focus on diet and water intake, and regular exercise. Speaking at the Institute of Liver and Biliary Sciences (ILBS) on World Liver Day, he urged young people to prioritize physical activity and sleep for good health. Shah shared his personal experience, revealing that he has been free from allopathic medications for the past 4.5 years due to this lifestyle change. He emphasized the positive impact on his work capacity, thinking, and decision-making. Shah inaugurated an Integrated Liver Rehabilitation Centre at ILBS and visited a cartoon gallery dedicated to liver health. He encouraged corporate houses to support liver health initiatives and praised the Modi government's focus on healthcare.

The Sweet Rise of Indian Chocolates

The Sweet Rise of Indian Chocolates

Rediff.com20 Aug 2025

India's craft chocolate makers are changing the market by using local cacao, creating bold new flavours, making chocolate both a luxury and a story.

Pahalgam, Op Sindoor to dominate Parl this week; will Tharoor speak?

Pahalgam, Op Sindoor to dominate Parl this week; will Tharoor speak?

Rediff.com27 Jul 2025

A big question mark is on whether Shashi Tharoor, who had led the delegation to the US among other countries, will be picked as speaker by the Congress, as the seasoned Lok Sabha member's enthusiastic endorsement of the government's action following the terror attack has soured his ties with his party.